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What Is Craniosacral Therapy For Babies? Craniosacral therapy, often called CST, is a gentle therapy that helps release tension, restrictions, and twisting patterns in the body that can build up over time. In infants, these patterns may develop because of birth trauma, poor positioning in the womb, breech presentation, limited space during pregnancy, or imbalances in the mother’s pelvis. For babies, craniosacral therapy can do much more than simply ease discomfort or tightnes

How to Help Prevent Stalls in Labor During Pregnancy Ugh, the dreaded stall in labor. What hospitals often call “failure to progress” is one of the most common reasons women are told they need a C-section. I hear so many women share stories about getting “stuck” at a certain centimeter or being unable to move past a certain point in labor. Many walk away believing there was nothing they could have done differently. Even worse, some begin to blame their bodies, assuming they w

Why is Vitamin D recommended for Breastfeeding Babies? Almost every hospital recommends vitamin D supplementation for breastfed babies. I’m not going to dive into all the reasons vitamin D is routinely recommended in this post, but I do want to walk you through the different options available to breastfeeding mothers. In short, vitamin D supplementation is recommended because of the belief that breastmilk contains little to no vitamin D. However, there is an important caveat

Many mothers scour the internet for the best tea during pregnancy. Tea is a popular choice for many expecting mothers, and it can be nourishing and offer powerful benefits. One such tea is called NORA tea, a blend of nettles, oats, red raspberry leaf, and alfalfa, which has gained significant attention for its potential benefits during pregnancy. This guide explores what makes NORA tea special, the benefits of each ingredient, and important safety tips to consider, especially

Preparing for birth goes far beyond knowing what to expect. It's about knowing how to prepare your body for birth. Many mothers enter birth unsure of how to move, how to support labor progress, or how to stay mentally grounded when things feel intense or unpredictable. The Body Ready Birth Workshop was created by Lindey Mccoy founder of the Body Ready Method to bridge that gap. This workshop empowers pregnant mothers and their birth partners with practical movement strate

What Is Spinning Babies®? What to Expect From a Spinning Babies Class You’ve likely heard about Spinning Babies® and are curious about what Spinning Babies® is. As a Spinning Babies® Certified Parent Educator, I’m answering the most common questions I hear from expecting moms. What Is a Spinning Babies® Class? A Spinning Babies® Parent Educator Class is a 3–4 hour prenatal class that focuses on creating optimal alignment in the pregnant body to support a smoother, more comfor

Skin to Skin and Kangaroo Mother Care is a underused and undervalued life saving care.

Summary Welcome to The Birth Café Podcast. Angel Coleman is the Owner and Founder of Fruit of the Womb Perinatal Services. She is a...

Summary Welcome to The Birth Café Podcast. Angel Coleman is the Owner and Founder of Fruit of the Womb Perinatal Services. She is a...

Summary Welcome to The Birth Café Podcast. Angel Coleman is the Owner and Founder of Fruit of the Womb Perinatal Services. She is a...

Fruit of the Womb Perinatal Services provides holistic doula support in Cleveland. Fruit of the womb partners with the Cleveland...

Cleveland Doula Angel Coleman started Fruit of the Womb Perinatal Services in 2018 is passionate about serving the families of North East...

Here's a common scenario. A mom breastfeeds but finds her baby still fussing so she believes her baby is still hungry. She just fed him...

Can breastfeeding work as a form of birth control? Can it stop your period and prevent pregnancy? If you're breastfeeding, you've...

Guest Post By Aubrey Phelps A common question I get about breastfeeding is what can I eat while breastfeeding or what foods can increase...

Now that you’ve got your pump, your storage bags, and your bottles, you might be wondering: How do you store breastmilk?

Listen to the Podcast Episode Below IBCLC vs. CLC: What Is the Difference? You may have heard the terms Lactation Counselor and Lactation Consultant used interchangeably, as though they are the same. Or you may have heard someone at the hospital consultant say they are an IBCLC , while your doula may tell you she is a CLC . With so many credentials, are they all the same, or are they different? Let’s start by looking at some of the different credentials. A Certified Lactat

What is a good breast pump and how do you choose the right breast pump for you?

How will I know if I produce any milk for my baby? What if I don’t make any milk? How do I prevent a low milk supply? These are the many...

Have you ever told someone: It's okay if you stop breastfeeding most women can't." Or "Not every woman can breastfeed." Okay, I get it....