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fear of giving birth

Grab your FREE Guide: 5 Techniques for Overcoming Fear Of Birth!

Are you afraid of giving birth or afraid of labor? I've curated a PDF to help you overcome your fear of labor and birth in 5 simple ways! I've also included a bonus resource list of mindfulness tools to overcome anxiety and fear that you can use during pregnancy and birth to help reduce anxiety and stress!


Grab your FREE guide below!

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